/*
Theme Name: Synergy Therapy Rooms
Theme URI: https://example.com/
Author: Alvyro
Author URI: https://alvyro.com/
Description: A premium multi-clinic WordPress theme for Synergy Therapy Rooms, including clinic pages, service pages, booking routes, Glowday integration sections and future patient portal placeholder.
Version: 1.0.0
License: GPLv2 or later
Text Domain: synergy-therapy-rooms
*/

:root{
  --charcoal:#1F2A30;
  --teal:#7FB8B4;
  --teal-dark:#5F9C98;
  --mist:#EAF3F2;
  --offwhite:#F8F6F1;
  --white:#FFFFFF;
  --grey:#5F6B70;
  --line:#DDE8E6;
  --shadow:0 18px 45px rgba(31,42,48,.09);
  --radius:24px;
}
*{box-sizing:border-box}
body{margin:0;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--charcoal);background:var(--offwhite);line-height:1.6}
a{color:inherit;text-decoration:none}
img{max-width:100%;height:auto}
.container{width:min(1180px,calc(100% - 36px));margin-inline:auto}
.site-header{position:sticky;top:0;z-index:50;background:rgba(248,246,241,.92);backdrop-filter:blur(16px);border-bottom:1px solid rgba(31,42,48,.08)}
.header-inner{min-height:82px;display:flex;align-items:center;justify-content:space-between;gap:28px}
.logo-wrap{display:flex;align-items:center;gap:12px;font-weight:700;letter-spacing:.02em}
.logo-wrap img{width:54px;height:54px}
.logo-text{display:flex;flex-direction:column;line-height:1.05}.logo-text strong{font-family:"Playfair Display",serif;font-size:24px;font-weight:700}.logo-text span{font-size:11px;letter-spacing:.26em;text-transform:uppercase;color:var(--teal-dark)}
.main-nav{display:flex;align-items:center;gap:24px;font-size:15px;color:var(--grey)}
.main-nav a:hover{color:var(--charcoal)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:999px;padding:14px 24px;font-weight:700;border:1px solid transparent;transition:.2s ease;cursor:pointer;text-align:center;line-height:1.2}
.btn-primary{background:var(--charcoal);color:white;box-shadow:0 10px 25px rgba(31,42,48,.16)}.btn-primary:hover{background:#11191d;transform:translateY(-1px)}
.btn-secondary{background:transparent;border-color:var(--teal);color:var(--charcoal)}.btn-secondary:hover{background:var(--mist)}
.btn-light{background:white;color:var(--charcoal)}
.mobile-nav-note{display:none}
.hero{padding:84px 0 64px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:54px;align-items:center}.eyebrow{display:inline-flex;background:var(--mist);border:1px solid var(--line);border-radius:999px;padding:8px 14px;color:var(--teal-dark);font-weight:800;letter-spacing:.08em;text-transform:uppercase;font-size:12px;margin-bottom:22px}h1,h2,h3{font-family:"Playfair Display",serif;line-height:1.08;margin:0;color:var(--charcoal)}h1{font-size:clamp(42px,6vw,78px);letter-spacing:-.035em}h2{font-size:clamp(34px,4.4vw,56px);letter-spacing:-.025em}h3{font-size:clamp(24px,2.4vw,34px)}p{margin:0 0 18px;color:var(--grey);font-size:17px}.hero p{font-size:19px;max-width:650px}.button-row{display:flex;gap:14px;flex-wrap:wrap;margin-top:30px}.hero-card{position:relative;border-radius:34px;min-height:520px;background:linear-gradient(145deg,rgba(127,184,180,.24),rgba(255,255,255,.8)),url('assets/hero-pattern.svg');background-size:cover;box-shadow:var(--shadow);overflow:hidden;border:1px solid rgba(255,255,255,.7);padding:34px;display:flex;align-items:flex-end}.hero-card:before{content:"";position:absolute;inset:36px;border:1px solid rgba(127,184,180,.35);border-radius:28px}.hero-card-content{position:relative;background:rgba(255,255,255,.85);border:1px solid rgba(127,184,180,.25);border-radius:24px;padding:24px;box-shadow:0 14px 35px rgba(31,42,48,.08)}
.section{padding:78px 0}.section.alt{background:white}.section.mist{background:var(--mist)}.section-head{max-width:760px;margin-bottom:36px}.section-head.center{text-align:center;margin-inline:auto}.section-head p{font-size:18px}.grid{display:grid;gap:22px}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-4{grid-template-columns:repeat(4,minmax(0,1fr))}.card{background:white;border:1px solid rgba(31,42,48,.08);border-radius:var(--radius);padding:28px;box-shadow:0 12px 30px rgba(31,42,48,.05)}.card.mist{background:var(--mist)}.card h3{margin-bottom:12px}.card p{font-size:16px}.icon-pill{width:52px;height:52px;border-radius:18px;background:var(--mist);display:flex;align-items:center;justify-content:center;color:var(--teal-dark);font-weight:900;margin-bottom:18px}.tag-list{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}.tag{background:var(--offwhite);border:1px solid var(--line);border-radius:999px;padding:8px 12px;font-size:13px;font-weight:700;color:var(--grey)}
.service-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.service-item{display:flex;justify-content:space-between;gap:18px;padding:16px 0;border-bottom:1px solid rgba(31,42,48,.09)}.service-item strong{font-size:16px}.price{font-weight:800;color:var(--teal-dark);white-space:nowrap}.note-box{background:rgba(127,184,180,.12);border:1px solid rgba(127,184,180,.35);border-radius:22px;padding:22px;margin-top:24px;color:var(--grey)}
.steps{counter-reset:step}.step{position:relative;padding-left:70px}.step:before{counter-increment:step;content:counter(step);position:absolute;left:0;top:0;width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:var(--charcoal);color:white;font-weight:800}.cta-band{background:var(--charcoal);border-radius:34px;padding:54px;color:white;display:flex;justify-content:space-between;align-items:center;gap:28px;box-shadow:var(--shadow)}.cta-band h2,.cta-band p{color:white}.cta-band p{opacity:.82}.footer{background:#151e23;color:white;padding:54px 0 24px}.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:30px}.footer h3{font-size:22px;color:white;margin-bottom:14px}.footer a,.footer p{color:rgba(255,255,255,.72);font-size:15px}.footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:36px;padding-top:20px;color:rgba(255,255,255,.55);font-size:14px;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}
.page-hero{padding:72px 0 54px;background:linear-gradient(135deg,var(--offwhite),var(--mist))}.page-hero .container{max-width:900px}.booking-frame{background:white;border:1px solid rgba(31,42,48,.08);border-radius:28px;padding:20px;box-shadow:var(--shadow);overflow:hidden}.booking-frame iframe{width:100%;height:1000px;border:0;border-radius:20px;background:white}.form-shell{background:white;border-radius:28px;padding:30px;box-shadow:var(--shadow);border:1px solid rgba(31,42,48,.08)}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.form-field{display:grid;gap:6px}.form-field.full{grid-column:1/-1}.form-field label{font-weight:700;font-size:14px}.form-field input,.form-field select,.form-field textarea{width:100%;padding:14px 16px;border-radius:14px;border:1px solid var(--line);font:inherit;background:var(--offwhite)}.form-field textarea{min-height:140px}.checkbox{display:flex;gap:10px;align-items:flex-start;font-size:14px;color:var(--grey)}.checkbox input{margin-top:6px}.disclaimer{font-size:14px;color:var(--grey)}.template-notice{background:#fff7e8;border:1px solid #ead4ad;color:#735522;border-radius:18px;padding:18px;margin-top:18px}
@media (max-width:920px){.main-nav{display:none}.mobile-nav-note{display:block;font-size:12px;color:var(--grey)}.hero-grid,.grid-2,.grid-3,.grid-4,.footer-grid,.service-list{grid-template-columns:1fr}.hero{padding-top:54px}.hero-card{min-height:360px}.cta-band{align-items:flex-start;flex-direction:column}.form-grid{grid-template-columns:1fr}.header-inner{min-height:72px}.logo-text strong{font-size:20px}}